Showing posts with label Out and About. Show all posts
Showing posts with label Out and About. Show all posts

Tuesday, February 14, 2017

How do You Feel About Aging?

Featured in the Lakeshore Weekly News

I’ve heard certain individuals say they embrace it and that they aren’t fighting it one bit. I’m not that individual. Truly, I wish I was someone who embraced wrinkles, and gray hair, but I’m not.

Now, there might be a point where I do embrace it. I love how my 86 year old Grandmother looks. She has beautiful white hair, an amazing smile and is always surrounded by young men at a party. Her name is BettyWebster and she lives on the Big Island of Hawaii. She recently became a Guinness Book of World Records holder for having the largest collection of novelty sunglasses in the world. She also still competes in Hula competitions. 

Betty Webster of Waimea Hawaii
My grandmother has an incredible personality and love of fun. She still spends New Year’s Eve in Vegas, while I’m usually asleep by 10:30pm. I’ve learned a lot from her when it comes to truly living. I’m not a late night person, but I do rock an afternoon party.


My Grandma at a party surrounded by no less than 6 young admirers 
My grandmother also takes good care of herself and has for years, making regular trips to the “beauty parlor” as she still calls it. She has her own secrets to looking and feeling fabulous. A big one is she practices self-care.  She puts the time in to taking good care of herself mentally and physically.

Self-care is a concept I’ve been thinking about a lot lately. After going through my surgery and cancer scare a few months ago, I’ve been paying more attention to what I put in and on my body.

Foods, chemicals and toxins can all affect our hormone balances and therefore our moods and lives. I’ve wanted to find a way to maintain my appearance, but in a way that won’t harm my body.

Therese Thull at Untainted in Excelsior creates a line of skincare products that are natural and non-toxic. I found her line and loved it. She introduced me to Beauty Ecology Organic Salon in Wayzata. They have the latest technology in skincare but use only organic, non-toxic products.

Recently I had my first Organic Facial at Beauty Ecology. It was amazing! Taylor Ignoffo was my aesthetician. She curated my facial to fit my needs. My biggest complaint was wrinkles and dry skin.

Ignoffo gave me what is called a Bio Lift. It stimulates cells and educates muscles using a variety of frequencies, basically tightening and lifting.  As a 46 year old woman the words “tighten and lift” are music to my ears.

I’m in the middle of a series of Bio Lifts, you can get 6-8 for the best results. It is like getting a mini facelift, but with no surgery or toxic chemicals. My skin feels tight, I’m already seeing results and I’m thrilled.

The owner of Beauty Ecology is Kassandra Kuel. She is very involved with the formulating of the products they use. I had a few conversations with her about what they do and I realized something.

I realized that the cliché saying “Age is a state of mind.” is actually true! After my first facial and bio lift I felt great and it increased my confidence.  I saw myself differently even though the change to my face was very subtle.  

Taking the time to do something for myself, which made me feel good, but was also good for me was what I needed. Aging, wrinkles, gray hair, those aren’t the culprits. Loosing confidence and a zest for life, that is the culprit when it comes to aging.

Coloring my gray away and caring for my skin are things that I do to take care of myself. Having or not having wrinkles or gray hair is not what will make me happy. Feeling confident, working towards new goals, practicing self care, those are things that affect my quality of life.

First photo is after one bio lift and organic facial second picture after the 2nd
Don’t get me wrong, I’m not going to stop coloring my gray or getting Bio Lift Facials.  Through an organic experience, I’ve come to realize that these things are what I do for myself. When I do things for myself, I’m a happier, whole person.


What I’ve come to realize is I’m not fighting the aging process, I’m caring for myself. I’d like what I have to last another 50 years. That takes maintenance and self-care. I’m happy I’ve found a way to do it that is good for my body and also the environment.  Who knows, maybe one day I’ll join my Grandmother for a New Year’s Eve in Vegas.

Monday, May 23, 2016

Christos Greek Restaurant, Who Knew?


Not far from where on I live, down Highway 7 in Minnetonka is a Greek restaurant called Christos. This restaurant has not been on my radar whatsoever. All I knew about it was that they served Greek food.

Christos at 15600 Hwy 7 Minnetonka

Well, today I was missing Greece. I spent 10 days on a cruise around the Greek Isle with Silversea Cruises last October.  Truly the trip of a lifetime thanks to Just Girls Travel and Tours.

Jumping for joy outside the Acropolis in Athens
Lunch at Christos just made sense. I was apprehensive because I had only been there once years ago and wasn't sure what to expect. Boy, was I surprised.

I'll walk you through what we had starting with the Octopus, which was very refreshing. It came with fresh tomatoes and cucumber.  I'm from Hawaii so this girl loves a good octopus. 

Cold Octopus
Greek salad with amazing feta cheese





Our main dish was a dinner special with multiple Greek dishes to try. To be honest, I was so busy digging in that I forgot to write down the names. It was delicious, especially the spanakopita (that name I remember) the lamb and the lamb sausage was to die for!

I'm not sure how Christos has not been on my radar before, especially considering I sleep with a Greek man. Needless to say, it's on my radar now.

Christos had a private dining room for private parties and a happy hour Monday through Friday 4pm-6pm. Definitely work a stop.

Imperfectly Yours,
Natalie


Monday, November 9, 2015

A Hawaiian's Guide to Surviving Winter in Minnesota

Surviving the cold when you are from the beach
The questioned I'm asked most when people learn I was born and raised in Hawaii is, "What the hell are you doing in Minnesota?" I've spent 20 years explaining to people what brought me here. Now I just simply answer "I've always had a thing for midwest men."

My friends outside of Minnesota in Hawaii, or other warmer parts of the country are always asking "How do you survive Minnesota winters being from Hawaii?" Well, I'm going to answer that once and for all with my top 7 tips in, A Hawaiian's Guide to Surviving Winter in Minnesota. This is how I've done it during the colder months and why I love living here.

1. Learn to make and love a good Hot Dish! One of my favorites is this Enchilada Casserole. I got the recipe from Lifestyle Expert Ross Sveback who happens to also be a friend of mine, which means I make endless calls to him asking how many cups in a pint or what the heck are scallions. He always answers me without judgement, but then asks me if I think his name is google.  I've also learned to make a killer tater tot hot dish and multiple crockpot dishes.

Enchilada Casserole aka: Enchilada Hot Dish



2. Regularly enjoy a dish that reminds you of a warmer place. For me it's sashimi, which I can't get enough of. My raw fish addiction regularly takes me to Yumi's Sushi Bar in Excelsior, which has the best sushi I've had in the country, including Hawaii. I'm obsessed with their Chirashi Bowl, which is a mix of sashimi on a bed of rice. I usually order a side of salmon belly and seaweed salad.

Yumi's Sushi Bar in Excelsior, Minnesota


3. Try new wines with friends, or even the dog. There is nothing more cozy than sipping a lovely glass of wine next to a roaring fire. A great way to pass the time during the winter is to do so with friends, the two-legged or even four-legged variety. I make weekly stops at Excelsior Vintage to try new wines during their weekly wine tastings Fridays and Saturdays. They are wonderful at helping you with not just food and wine pairings, but pairing wines with activities. For example I can ask Greg or Susan "Which wine goes best with a bubble bath." or "Can you recommend a wine that will go well with binge watching something on Netflix?"



4. Learn to embrace winter activities. This one took me almost two decades. I finally now enjoy snowmobiling, fires outside during the winter and even ice skating. It isn't always colder than a polar bear's balls here in Minnesota. Last winter was quite mild.

Embracing Minnesota Outdoors




5. Puzzles, puzzles and more puzzles. I discovered I have a passion for puzzles, which by the way goes well with my passion for wine. I love to sit inside on a cold day, listen to music, enjoy a glass of my favorite Sauvignon Blanc and puzzle my heart out! It's very relaxing! I find many of my puzzles at The General Store in Minnetonka.

One of my most recently completed 1000 piece puzzles.

6. When all else fails, plan a warm getaway. Recently I took a cruise around the Greek Isles with Just Girls Travel. I made memories that will keep me warm all winter long.


My breakfast view on Silversea Cruises throughout the Greek Isles

7. Embrace the beauty of a Minnesota winter day. Winter is actually quite gorgeous and scenic in Minnesota. If you are going to be dealing with the cold, it may as well be in a beautiful place. For me that is the Lake Minnetonka area. Plus there is always happy hour at Coalition Restaurant!

Lake Minnetonka on a beautiful winter day

post signature

Thursday, July 16, 2015

Eric Paulson and Victor's on Water Vs. The Excelsior Farmer's Market

If you live in the Lake Minnetonka area or follow the Excelsior, Minnesota page on Facebook, you are aware that there is a dust up happening on the shores of Lake Minnetonka in Excelsior. Local restaurant Victor's on Water and its owner Eric Paulson versus the Excelsior Farmer's Market.

Before I share my thoughts on this I'll catch you up on exactly what happened.

Eric Paulson wrote a letter to Excelsior Mayor Mark Gaylord dated July 1st requesting that the Excelsior Farmer's Market be moved off of Water St. Here is that letter:


Paige Keifer, the community editor for the Excelsior/Shorewood Sun Sailor became aware of the letter and decided to poll 35 business and restaurant owners who are affected by the Water Street closure during the Excelsior Farmer's Market. She asked them if they would like the market to stay put or be moved.

You can read her article in full here: Victor's on Water Owner pushes to move Farmer's Market.

Of the 35 businesses polled, 20 want the market to stay where it is, 14 would like to see it moved and 1 was undecided.

The Sun Sailor article was shared on social media where Eric Paulson and Victor's on Water received harsh backlash and very little support. Here are a few of the over 50 comments to the article.







There were a few who did agree with moving the market to the Excelsior Commons, which is a park area down the street on the shores of Lake Minnetonka:




You can read all of the comments in full at the Excelsior, Minnesota Facebook page.

The day after the Sun Sailor article was posted online, Victor's on Water owner Eric Paulson wrote a response letter, which was shared on the Excelsior, Minnesota Facebook page. Here it is in full:

My decision to get involved in the Farmers Market issue is out of care for the city and all the parties involved.  It is to find a solution that meets everyone’s needs.  As a 40 year resident of Excelsior, I care for and have been involved in the betterment of this community.

The Farmers Market located on Water Street every Tuesday afternoon and early evening creates an unneeded conflict.  While there are shop owners that benefit from its time and location, there are others whose businesses are negatively affected.  I believe that the city and the Chamber of Commerce each have a responsibility to create a business environment that helps all businesses, not just some.

Victor’s is a huge proponent for local businesses and farmers.  We source most of our menu from local purveyors.  We support and enjoy having the farmers market in our town.  That is not the issue.  Being cognoscente of all local business is the point of my concern.

Can the Tuesday afternoon Farmers Market be moved to a location that adds value to all businesses on Water Street and at the same time free up parking, thereby creating more shoppers?  In a new location, can the Farmers Market be more successful by having their parking closer to their stands thus preventing their customers from having to carry their purchases from the Market some two blocks or more to their car?  Would people buy more if it was made easier?  Is there a location that would continue to add foot traffic to the central business district providing new Tuesday opportunities for all?

For example, would something as simple as changing Tuesday’s hours from a 2:00pm start to starting at 8:00am and ending 12:00pm provide the Water Street merchants with the same, if not improved, buying power and not damage the lunch and early dinner business of the restaurants on Water Street?  I believe there are other options that deserve to be explored.

One last issue is:  Do we really need to put a flower stand directly in front of our local florist, do we need to locate the jewelry stand in front of the local Jewelry store, and, lastly, is it necessary to locate a food truck in front of a restaurant?  People indicated to me that they were initially told there would be no direct competition with the local business.  Have the rules changed?

There are people who agree with me and those who don’t, we all have a right to voice our opinion.  Please feel free to contact Marketing to address any further comments or concerns.  612-306-4711, Shannon would be happy to discuss this with you further.

Let’s work together to find a solution that benefits everyone.

Eric H Paulson
President and CEO, 

Compagno Hospitality

The response to his letter didn't get much better than the article the day before.


Based on the poll taken by the Sun Sailor and the majority of feedback on social media, it would appear that the majority of people do NOT want the Excelsior Farmer's Market moved off of Water Street.

Though what Eric Paulson and Victor's on Water wants is not a popular idea, it is an idea they have the right to voice and even push for. Many of the comments on social media were outright mean and hateful. Nothing ever gets resolved when people are being nasty.

Several commenters said they would not be dining at Victor's on Water as a result of the actions the restaurant and its owner are taking to move the Excelsior Farmer's Market.

Personally, I don't want the Farmer's Market moved. I love having it on Water St. It's my hope that Eric Paulson, Victor's on Water and any other businesses that want to move the Excelsior Farmer's Market take a step back and look at the big picture.

Community building is not always convenient or profitable, though many businesses on Water Street see a spike in business during the Farmer's Market. Jake O'Connors Public House is across the street from Victor's on Water. Their outdoor seating is usually packed during the Excelsior Farmer's Market. They love having the Farmer's Market on Water St. Owner Dermot Cowley had this to say about it:


Jake O'Connors opens at 11am. Victor's on Water opens at 4pm. The Excelsior Farmer's Market goes from 2pm-6pm. The street is closed from 1pm-7pm for set up and break down. Both restaurants are on the same street, across the street from each other. Each restaurant is having a very different experience when it comes to the Farmer's Market.

When I go to the Farmer's Market I easily find a parking space within a block. While I'm at the market I also visit a few of the boutiques. I usually then sit outside at Coalition and enjoy a glass of wine, a snack and people watching before I go home. Tuesdays at the Farmer's Market is my main day for shopping in Excelsior.

Though I don't agree with the stance Eric Paulson and Victor's on Water is taking in regard to the Excelsior Farmer's Market, and I don't think the way they are going about it is smart in terms of building relationships in the community, I do support their right to voice their opinion and take action if they feel so strongly about it. Ultimately it is up to the Excelsior City Council to accept or deny a permit to close Water Street for any event, including the Farmer's Market.

Victor's on Water opened in November of 2014. Their food is amazing! They took meticulous care in renovating the space they are in and it shows. The name Victor's on Water pays homage to Victor Bacon who once owned the popular Bacon Drug visited by Mick Jagger of the Rolling Stones during a concert in Excelsior many years ago.

This is a restaurant that I want to see succeed in Excelsior. We needed a fine dining place like Victor's, who also prides themselves on locally sourcing as much of their ingredients as possible. You don't get more local than right outside your front door.

The Excelsior Farmer's Market has been on Water St. for 3 years now. Victor's on Water now sits where Bacon Drug once was, the place many believe an exchange occurred between Mick Jagger and Excelsior's Mr. Jimmy, which inspired a hit song. My hope is that Eric Paulson and Victor's on Water take a step back and follow the words of Mick Jagger, possibly inspired at their very location. "You can't always get what you want." - Mick Jagger

post signature

Wednesday, September 10, 2014

Asian Fish Pedicure: Fish Eat Your Feet?

Have you heard of those Asian Fish Pedicures you can get where tiny little fish nibble at the dead skin on your feet? Well, there is such a thing. Popular in Asia and New York, the Asian Pedicure has yet to catch on here in Minnesota. I thought I'd help kick start the trend here.

I couldn't find a place that offered this service in the Twin Cities, so I decided to try and create my own. Of course this isn't something you do alone, so I called my friend Kris and said "Hey, I'm doing something involving little fish, wine and it may make you uncomfortable, you in?" Always up for an adventure her response was "What time are you picking me up?'

After a bit of research I realized I probably couldn't find the "Asian fish" that are used, but I figured minnows would work. So off to my favorite bait shop we went for Fathead Minnows. At $3.99 a scoop this Asian Pedi was going to be a steal.


No Asian Pedi is complete without wine so we swung by my favorite wine shop Excelsior Vintage for a little wine tasting. Note that we did not leave the fish alone in the car, but responsibly brought them in with us.



Ladies and Gentlemen, please enjoy this short video covering our adventures in trying an Asian Fish Pedicure with a Minnesota twist.


As it turns out Fathead Minnows will not eat the dead skin off of your feet, nor will they paint your nails. At the end of the day I did what I should have done to start, I called A La Mode at 50th and France in Edina and made an appointment for a real manicure and pedicure, fish free.

post signature

Wednesday, April 2, 2014

My Secret Love Affair Revealed! Shhhh....


Photo by Al Whitaker
 It’s no secret that I’ve been having a passionate and intense love affair.  Friends are aware of it, even people whom I have yet to meet but follow me on social media, have commented about it.

It’s a relationship that inspires, and has ignited a fire within me, one I thought would never burn again.  It’s a love affair that has taken on a life of its own, a life that has played out publicly and has been the topic of conversation around the Lake Minnetonka area, which is now why I think it’s time I addressed it.

If you have not been living under a rock you have probably heard or seen that I, Natalie Hagemo am madly and passionately in love with the town of Excelsior.  It’s a relationship 20 years in the making, but one which has recently been infused with new life.

If you have ever been in love you know that your senses become amplified.  Everything taste, smells and feels better.  You find yourself wanting to be a better person, wanting to take better care of yourself and the object of your affection.  It is a two way street of enticing adventure.



I’ve had a few experiences recently, which have taken my love of Excelsior to new heights.  I met Debra Antone who opened Scusi at 221 Water Street.  Scusi for me has become a place of inspiration and self-discovery.

Before you assume I’ve lost my mind, just hear me out.  Go downstairs and walk into Scusi and you will soon learn what I’m talking about. This is not your average home décor store.

First as you descend the stairs into Scusi you immediately pick up the amazing scent of their handmade, natural candles. Lavender is my absolute favorite.  As soon as I walk in and take my first inhalation I let out a relaxing sigh. 


 As the scent of lavender floats over you, you begin to hear the soft sounds of Italian Opera playing gently in the background.  As your eyes scan the room you will see an ever-changing collection of the most beautiful table settings, linen napkins and table clothes that you have ever seen set below and around crystal chandeliers, unique decorative pieces and even wine glasses from the 1800’s.



 Next there is the wishing wall.  The beautiful, original brick wall from another era was unearthed during Scusi’s renovation.  Antone now has visitors from all over who come to Scusi, write down a wish and slip in into one of the many secret holes in the wall.

On days when I need a bit of an escape from a hectic morning or to escape the less than desirable weather, I find myself escaping to Scusi.  Antone has an enthusiasm and giggle that is quite contagious.  Be sure to have her share the stories behind some of the items she has collected.  I’ve had many conversations with her at Scusi, which have recharged me in many ways.

The best thing to come from my visits with Antone at Scusi is I have learned the art of what I call “Showing myself a good time”.  We all have linens, towels, dishes etc that we reserve for guests or special occasions.  I’ve recently discovered the beauty of experiencing these things for no good reason other than I like a pretty table setting and a nice smelling candle.

During one of our unusually warmer days I took out my linen napkin and china and made myself a beautiful table setting for one on my deck, where I enjoyed my dinner.  I then took my candles from Scusi and had a lovely candle lit bubble bath followed by a walk across the street to the lake where I sipped a glass of wine and watched the sun set. 


 I’ve since been using my nicer things once reserved for company or special occasions to enjoy time by myself and for myself.  Antone and Scusi, like most of Excelsior continues to inspire me to laugh, love and truly live while discovering joy in the simple things.  If that isn’t the love of a lifetime, I don’t know what is.





Wednesday, February 12, 2014

My Spamtastic Dream Comes True


If you know me well you know I LOVE SPAM!  Fried Spam with eggs, a Spam sandwich or fried Spam by itself. I love it all. Growing up in Hawaii We always has an abundance of Spam.  Even today you will always find my kitchen stocked up with this tasty goodness.


My passion for Spam goes beyond just eating it.  I've spent a few years cooking it up for students at Minnetonka High School while I share with them what I like to call "The gospel of Spam."  We chat about how Spam came to be so popular in Hawaii and it's culinary influence on the culture.

The home of Spam is right here in Minnesota.  It has been a dream of mine for years to have Hormel bestow upon me the title of "Spambassador".  This dream has just come true during a recent trip to the Spam Museum in Austin Minnesota.

         Pictured with Spam Brand Manager Nikki

It was a pleasure to meet Spam Brand Manager Nikki, who was kind enough to give both my sister and I a fun Spam cooler filled with Spam swag.  

    My sister Lana and I having fun in our Hormel uniforms

The Spam Museum is filled with Spamtastic interactive fun! We spent about two hours there, plus a good amount of time in the gift shop.  

My family in Hawaii were more excited to learn that I'm now an official Spambassador than they were when I told them I had become a myTalk 107.1 Radio Host.  It's all just Spamtastic!


Wednesday, August 14, 2013

Suck it Mr. Sakai. Girl Has a Radio Show Now!

If you have ever met me in person or have been reading Mommalicious In Suburbia for awhile, you know that someone probably wouldn't describe me as shy or quiet.

Most may describe me as being loud, obnoxious, inappropriate, funny, self centered, lacking a filter etc.  Well, being inappropriate and having not much of a speed bump between what I think and what I say has paid off, so suck on that Mr. Sakai, my 6th grade teacher who told me being a loud mouth wouldn't get me anywhere!

I've recently started co-hosting a radio show on myTalk 107.1 called Pop Life with Twila and Natalie each Saturday 2pm-4pm. Twila and I have the conversations that you love to have with your girlfriends.

Twila Dang and Natalie Hagemo
We take water cooler talk and turn it into happy hour. You can expect to hear celebrity gossip, entertainment news and where certain men rate on our Hump-a-licious scale, where we rate them on a scale of 1-5 humps, 5 being completely Hump-a-licious!

Twila Dang and I will even tackle the questions that plague women everywhere like, "What does your choice of underwear say about you?" Okay, that probably doesn't plague any of us, but it beats rehashing the lastest Cosmo article about the Top Five Ways to Please Your Man, for the 500th time.

You will learn more about both of us than you probably want to, but you will be laughing along with us.  Twila likes to share about her odd love of Korean Pop music and I'll openly talk about everything from sex toys to how it's okay to hate your kids once in awhile.

If you are in the Minneapolis St. Paul area you can tune in on Saturdays from 2pm-4pm to myTalk 107.1.  You can also listen live online at this link: myTalk 107.1 just click on "listen now".  There is even a myTalk 107.1 app you can download onto your smartphone to listen live that way.

Twila Dang is also the self proclaimed nerdy black girl behind the blog Pop Culture Parent, which you should check out.

post signature

Wednesday, July 3, 2013

Kerfoot Canopy Tours - Zip Lining Adventures

Being the adventurer and outdoor enthusiast that I am, I'm sure it is shocking to hear that I've never been zip lining before.  When Kerfoot Canopy Tours opened in Belle Plaine, Minnesota, which is only about 45 minutes from my house, I had to try it.

I can hardly say adventurer and outdoor enthusiast with a straight face.  If you read this blog you know I'm deathly afraid of heights and my idea of getting outdoors is sitting outside on a patio at my favorite happy hour bar, enjoying a vodka soda.

The truth is I met two of the "Sky Guides" from Kerfoot Canopy Tours at the Lake Minnetonka Magazine "Best Of" party.  They were really cute and one was super tall, which is my kryptonite. If a tall, handsome stranger asked me to change a tire, despite my lack of know how I'd probably say "My jack or yours?"

My partner in crime, photographer and a true adventurer Sue Craig of Austin Images Photography and I headed out for a zip lining adventure.  We also brought my 14 year old son Jared along.

With a few of the crew from Kerfoot Canopy Tours
A short ride in an ATV took us to the zip lining ground school where we learned the basics before getting started.


There are nine zip lines zig zagging over and through the scenic Minnesota River Valley.  In the 2.5 hours it takes to get through everything, you can expect to experience:

  • A 170 ft suspension bridge.
  • Multiple spiral staircases, this isn't for the weak-kneed.
  • A 1200 ft zip line. You don't see the landing when you zip off.
  • Being 175 ft up in the air going from one tree canopy to another, overlooking deep ravines and beautiful natural areas of the river valley.

Geared up and heading up

What you don't see in these photos is my sheer panic, especially when I had to launch myself off the platform into the abyss.  This might come easy to some of you, but for me you may have well have asked me to jump into a tank full of sharks.  My anxiety was in overdrive, despite the multiple safety precautions that Kerfoot Canopy Tours take.  In reality it's quite safe.

After my cursing debacle while riding in a stunt plane with Lucas Air Show pilot Michael Wiskus, I knew I needed to find a different  way to let my anxiety out.  One that didn't involve screaming "Mother Fuc#*er!" every two seconds.

I had the idea to sing and focus my mind that way, but the only dang song I could think of was "Milkshakes" by Kelis.


So each time I had to launch off of the platform, I'd head out singing at the top of my lungs,

"My milkshakes bring all the boys to the yard,
 and they're like it's better than yours
damn right it's better than yours
I could teach you, but I'd have to charge"

For the life of me, I couldn't remember any other song, but this one did the job and got me through it without swearing.  Towards the end the other people on our tour and the sky guide were singing with me as I launched to show their support.

Proud of myself for surviving the 1200 ft zip line.
The 170 ft suspension bridge, majorly freaked me out
Sue and I atop one of the tallest canopys.
Our zip line tour group
Despite my fears, zip lining over and through the Minnesota River Valley with Kerfoot Canopy Tours was an uniquely fun experience.  I'm pretty sure I would even do it again.  My son who is 14 loved it and gives it two thumbs up! 

A big thank you to my partner in crime Sue Craig for once again capturing our adventures through photos, and also for not laughing too hard when she heard "My milshakes bring all the boys to the yard" echoing across the Minnesota River Valley as I zipped through it.

post signature